/*
 * FOLLOW — лендинг «Ранний доступ».
 * Mobile-first по артборду 5a (390 px), с 1024 px — раскладка артборда 5b (1440 px).
 */
:root {
  --magenta: #D1007A;
  --magenta-hover: #B8006B;
  --magenta-dark: #7A0047;
  --ink: #141216;
  --ink-2: #3E3842;
  --muted: #5E5863;
  --arrow: #B3A9B0;
  --surface: #FBF7FA;
  --segment: #F4EEF2;
  --selected: #FFF1F8;
  --track: #F1DCE7;
  --ring-empty: #F6E2EC;
  --border: #E4D7DF;
  --border-faq: #EDE4EA;
  --check: #D9CCD4;
  --check-2: #C9BAC3;
  --grad: linear-gradient(90deg, #F5007F, #F52A0A 60%, #F75E00);
  --glow: 0 18px 44px -14px rgba(245, 0, 127, .4);
  --cta-shadow: 0 12px 30px -10px rgba(209, 0, 122, .6);
  --head: 'Unbounded', 'Arial Black', sans-serif;
  --text: 'Manrope', system-ui, -apple-system, 'Segoe UI', Roboto, Arial, sans-serif;
  --pad: 20px;
  --header-h: 68px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

[hidden] {
  display: none !important;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: var(--header-h);
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: var(--text);
  font-size: 16px;
  line-height: 1.5;
  color: var(--ink);
  background: #fff;
  overflow-x: hidden;
}

h1, h2, h3, p, ol, ul {
  margin: 0;
}

ol, ul {
  padding: 0;
  list-style: none;
}

img {
  display: block;
  max-width: 100%;
}

picture {
  display: block;
}

button {
  font: inherit;
  color: inherit;
  background: none;
  border: 0;
  padding: 0;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}

a {
  color: var(--magenta-hover);
}

a:hover {
  color: var(--magenta-dark);
}

:focus-visible {
  outline: 3px solid var(--magenta);
  outline-offset: 3px;
}

.visually-hidden,
.hp {
  position: absolute !important;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

.wrap {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding-left: var(--pad);
  padding-right: var(--pad);
}

.grad {
  background: var(--grad);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.accent {
  color: var(--magenta);
}

.accent--bold {
  font-weight: 700;
}

.h1 {
  font-family: var(--head);
  font-weight: 800;
  font-size: 29px;
  line-height: 1.14;
  letter-spacing: -.01em;
  text-wrap: pretty;
}

.h2 {
  font-family: var(--head);
  font-weight: 700;
  font-size: 24px;
  line-height: 1.2;
}

/* ---------- кнопки ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  font-weight: 700;
  color: #fff;
  text-decoration: none;
  white-space: nowrap;
  background: var(--magenta);
  transition: background .15s, box-shadow .15s, opacity .15s;
}

.btn:hover {
  color: #fff;
  background: var(--magenta-hover);
}

.btn[disabled] {
  opacity: .45;
  cursor: not-allowed;
}

.btn[disabled]:hover {
  background: var(--magenta);
}

.btn--header {
  height: 44px;
  padding: 0 16px;
  font-size: 14px;
}

.btn--hero {
  height: 56px;
  font-size: 17px;
  box-shadow: var(--cta-shadow);
}

.btn--form {
  height: 56px;
  padding: 0 28px;
  font-size: 17px;
}

.btn--wide {
  width: 100%;
}

.btn--sticky {
  width: 100%;
  height: 52px;
  font-size: 16px;
  box-shadow: var(--cta-shadow);
}

.btn--cookie {
  height: 44px;
  padding: 0 20px;
  font-size: 15px;
}

/* ---------- 1. шапка ---------- */

.header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(255, 255, 255, .92);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
}

.header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 12px;
  padding-bottom: 12px;
  padding-left: 16px;
  padding-right: 16px;
}

.logo img {
  width: 120px;
  height: auto;
}

.nav {
  display: none;
}

/* ---------- 2. hero ---------- */

.hero {
  position: relative;
  background-image:
    linear-gradient(180deg, rgba(255, 255, 255, .95) 0%, rgba(255, 255, 255, .7) 38%, rgba(255, 255, 255, 0) 62%),
    url(../assets/img/hill-run-800.webp);
  background-size: cover;
  background-position: 66% center;
}

.hero__inner {
  display: flex;
  flex-direction: column;
  gap: 16px;
  padding-top: 28px;
  padding-bottom: 40px;
}

.hero__text {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.hero__sub {
  font-size: 16px;
  line-height: 1.5;
  color: var(--ink-2);
  text-wrap: pretty;
}

.hero__text .btn--hero {
  margin-top: 0;
}

.hero__visual {
  position: relative;
  width: 100%;
  max-width: 350px;
  height: 470px;
  margin: 8px auto 0;
}

.phone {
  position: absolute;
  left: calc(50% - 100px);
  top: 0;
  width: 200px;
  height: 420px;
  padding: 22px 14px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  border-radius: 38px;
  border: 7px solid var(--ink);
  background: #fff;
  box-shadow: 0 30px 60px -20px rgba(20, 18, 22, .45);
}

.phone__day {
  align-self: flex-start;
  font-size: 11px;
  font-weight: 600;
  color: var(--muted);
}

.dial {
  position: relative;
  width: 150px;
  height: 150px;
}

.dial__svg {
  display: block;
  width: 100%;
  height: 100%;
}

.dial__seg {
  transition: stroke-dasharray .5s ease;
}

.dial__center {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.dial__center b {
  font-family: var(--head);
  font-size: 22px;
  line-height: 1.2;
}

.dial__center span {
  font-size: 10px;
  color: var(--muted);
}

.phone__ask {
  width: 100%;
  height: 30px;
  padding: 0 10px;
  display: flex;
  align-items: center;
  border-radius: 12px;
  background: var(--surface);
  font-size: 11px;
  font-weight: 600;
  color: var(--ink-2);
}

.task {
  position: absolute;
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 14px;
  border-radius: 18px;
  background: rgba(255, 255, 255, .8);
  -webkit-backdrop-filter: blur(14px);
  backdrop-filter: blur(14px);
  border: 1px solid rgba(255, 255, 255, .95);
  box-shadow: 0 18px 44px -14px rgba(245, 0, 127, .38);
  line-height: 1.35;
  /* как в макете: ширина задана без учёта отступов */
  box-sizing: content-box;
}

.task b {
  display: block;
  font-size: 13px;
  font-weight: 700;
}

.task small {
  display: block;
  font-size: 11px;
  color: var(--muted);
}

.task--1 { left: 0; top: 40px; width: 190px; }
.task--2 { right: 0; top: 270px; width: 200px; }
.task--3 { left: 18px; top: 350px; width: 180px; }

.task__done,
.task__ring {
  flex: none;
  width: 22px;
  height: 22px;
  border-radius: 50%;
}

.task__done {
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 12px;
  font-weight: 700;
  color: #fff;
  background: var(--magenta);
}

.task__ring--red { border: 2px solid #F52A0A; }
.task__ring--orange { border: 2px solid #F75E00; }

/* ---------- 3. узнаёте себя ---------- */

.self__inner {
  display: flex;
  flex-direction: column;
  gap: 18px;
  padding-top: 48px;
  padding-bottom: 48px;
}

.self__photo img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 24px;
}

.self__body {
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.self__hint {
  margin-top: -6px;
  font-size: 14px;
  color: var(--muted);
}

.cards {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.card {
  display: flex;
  align-items: center;
  gap: 12px;
  min-height: 52px;
  padding: 12px 16px;
  border-radius: 18px;
  border: 1.5px solid transparent;
  background: var(--surface);
  text-align: left;
  font-size: 15px;
  font-weight: 600;
  line-height: 1.35;
  transition: background .15s, border-color .15s, box-shadow .15s;
}

.card:hover {
  box-shadow: 0 10px 24px -16px rgba(20, 18, 22, .35);
}

.card__check {
  flex: none;
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  border: 2px solid var(--check);
  background: #fff;
  font-size: 13px;
  font-weight: 700;
  color: #fff;
}

.card[aria-pressed="true"] {
  background: var(--selected);
  border-color: var(--magenta);
  box-shadow: 0 12px 30px -14px rgba(245, 0, 127, .5);
}

.card[aria-pressed="true"] .card__check {
  border-color: var(--magenta);
  background: var(--magenta);
}

.card[aria-pressed="true"] .card__check::after {
  content: '✓';
}

.self__note {
  font-size: 12px;
  color: var(--muted);
}

.self__outro {
  margin-top: 6px;
  font-size: 18px;
  line-height: 1.45;
  font-weight: 600;
  text-wrap: pretty;
}

/* ---------- 4. инсайт ---------- */

.insight {
  position: relative;
  overflow: hidden;
  background: var(--surface);
}

.waves {
  position: absolute;
  pointer-events: none;
  object-fit: cover;
  max-width: none;
}

.insight > .waves {
  left: -40%;
  top: 0;
  width: 180%;
  height: 100%;
  opacity: .35;
}

.insight__inner {
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 20px;
  padding-top: 48px;
  padding-bottom: 48px;
}

.chain {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.chain__step {
  display: flex;
  align-items: center;
  gap: 10px;
}

.chain__step::after {
  content: '';
  flex: none;
  width: 80px;
}

.chain__step--last::after {
  display: none;
}

.chain__arrow {
  display: none;
}

.pill {
  flex: 1;
  height: 48px;
  padding: 0 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-radius: 999px;
  background: #fff;
  font-weight: 600;
  color: var(--muted);
}

.pill__ok {
  flex: none;
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--ink);
  color: #fff;
  font-size: 13px;
  font-weight: 700;
  font-style: normal;
}

.pill--follow {
  height: 56px;
  font-family: var(--head);
  font-weight: 700;
  font-size: 17px;
  color: #fff;
  background: var(--magenta);
  box-shadow: 0 14px 34px -10px rgba(209, 0, 122, .55);
}

.chain__label {
  width: 80px;
  flex: none;
  font-size: 12px;
  font-weight: 700;
  color: var(--magenta);
}

.insight__text {
  font-size: 17px;
  line-height: 1.5;
  text-wrap: pretty;
}

/* ---------- 5. как это работает ---------- */

.how {
  padding-bottom: 48px;
}

.how__banner {
  height: 300px;
  padding-top: 40px;
  background-color: #EEF1EA;
  background-size: cover;
  background-position: center 60%;
}

.how__banner.is-in,
.no-js .how__banner {
  background-image:
    linear-gradient(180deg, rgba(255, 255, 255, .85) 0%, rgba(255, 255, 255, 0) 50%),
    url(../assets/img/meadow-run-800.webp);
}

.how__body {
  display: flex;
  flex-direction: column;
  gap: 18px;
  padding-top: 22px;
}

/* На мобильном демо стоит между шагами 2 и 3 */
.how__body .steps {
  display: contents;
}

.step {
  display: flex;
  gap: 14px;
}

.step--3 {
  order: 3;
}

.demo {
  order: 2;
}

.how__outro {
  order: 4;
  font-size: 16px;
  font-weight: 600;
  line-height: 1.45;
}

.step__num {
  flex: none;
  width: 28px;
  font-family: var(--head);
  font-size: 20px;
  color: var(--magenta);
}

.step__title {
  font-size: 17px;
  font-weight: 700;
}

.step__text {
  font-size: 15px;
  line-height: 1.5;
  color: var(--ink-2);
}

.demo {
  display: flex;
  flex-direction: column;
  gap: 12px;
  padding: 16px;
  border-radius: 24px;
  background: var(--surface);
}

.demo__title,
.demo__lead {
  display: none;
}

.chips {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.chip {
  min-height: 36px;
  padding: 8px 14px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: #fff;
  font-size: 13px;
  font-weight: 600;
  line-height: 1.4;
  text-align: left;
  transition: background .15s, color .15s;
}

.chip[aria-pressed="true"] {
  background: var(--ink);
  border-color: var(--ink);
  color: #fff;
}

.dialog {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.bubble {
  box-sizing: content-box;
  transition: opacity .18s;
}

.bubble.is-fading {
  opacity: 0;
}

.bubble--q {
  align-self: flex-end;
  max-width: 85%;
  padding: 10px 14px;
  border-radius: 18px 18px 4px 18px;
  background: var(--ink);
  color: #fff;
  font-size: 14px;
}

.bubble--a {
  max-width: 92%;
  padding: 12px 14px;
  border-radius: 18px 18px 18px 4px;
  background: #fff;
  box-shadow: 0 14px 34px -14px rgba(245, 0, 127, .35);
  display: flex;
  flex-direction: column;
  gap: 10px;
  font-size: 14px;
  line-height: 1.5;
}

.tags {
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.tag {
  display: flex;
  align-items: baseline;
  gap: 8px;
  font-size: 12px;
  color: var(--ink-2);
}

.tag__k {
  flex: none;
  padding: 2px 8px;
  border-radius: 999px;
  font-weight: 700;
}

.tag__k--fact { background: #EFEAEE; color: #3E3842; }
.tag__k--hyp { background: #FFF0E3; color: #9A3B00; }
.tag__k--rec { background: #FFE6F3; color: #A3005F; }

/* ---------- 6. follow ---------- */

.follow {
  padding: 8px 0 48px;
}

.follow__head {
  display: flex;
  flex-direction: column;
  gap: 18px;
  margin-bottom: 18px;
}

.segment {
  display: flex;
  gap: 6px;
  padding: 4px;
  border-radius: 999px;
  background: var(--segment);
}

.segment__btn {
  flex: 1;
  height: 44px;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 700;
  color: var(--muted);
  transition: background .15s, color .15s;
}

.segment__btn[aria-selected="true"] {
  background: #fff;
  color: var(--ink);
  box-shadow: 0 4px 14px -6px rgba(20, 18, 22, .25);
}

.panel {
  animation: fade .18s ease;
}

@keyframes fade {
  from { opacity: 0; }
  to { opacity: 1; }
}

.panel--prot {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px 10px;
}

.panel--people {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.prot {
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  gap: 4px;
  padding: 14px;
  border-radius: 20px;
  background: var(--surface);
}

.prot__title {
  font-size: 15px;
  font-weight: 700;
}

.prot__meta {
  font-size: 12px;
  color: var(--muted);
}

.prot--main {
  grid-column: 1 / -1;
  height: 200px;
  padding: 16px;
  border-radius: 24px;
  background-color: #E9EEF1;
  background-size: cover;
  background-position: center;
}

.prot--main.is-in,
.no-js .prot--main {
  background-image:
    linear-gradient(0deg, rgba(255, 255, 255, .95) 0%, rgba(255, 255, 255, 0) 55%),
    url(../assets/img/valley-hike-800.webp);
}

.prot--main .prot__title {
  font-family: var(--head);
  font-size: 17px;
}

.prot--main .prot__meta {
  font-size: 13px;
  color: var(--ink-2);
}

.panel--people .prot {
  padding: 16px;
}

.panel--people .prot__title {
  font-size: 16px;
}

.panel--people .prot__meta {
  font-size: 13px;
  color: var(--ink-2);
}

.prot--empty {
  padding: 0 !important;
  background: none;
  font-size: 12px;
  line-height: 1.5;
  color: var(--muted);
}

.panel--together {
  overflow: hidden;
  border-radius: 24px;
  background: var(--surface);
}

.together__photo img {
  width: 100%;
  height: 190px;
  object-fit: cover;
}

.prot--together {
  gap: 10px;
  padding: 16px;
  border-radius: 0;
}

.prot--together .prot__title {
  font-size: 16px;
}

.prot--together .prot__meta {
  font-size: 13px;
  color: var(--ink-2);
}

.progress {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--track);
}

.progress span {
  display: block;
  height: 100%;
  background: linear-gradient(90deg, #F5007F, #F52A0A, #F75E00);
}

/* ---------- 7. без давления ---------- */

.calm {
  position: relative;
  background-repeat: no-repeat;
  background-size: auto 420px;
  background-position: 40% top;
}

.calm.is-in,
.no-js .calm {
  background-image:
    linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 0) 30%, rgba(255, 255, 255, .96) 52%),
    url(../assets/img/sea-yoga-800.webp);
}

.calm__inner {
  padding-top: 300px;
  padding-bottom: 48px;
}

.calm__body {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.points {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.points li {
  display: flex;
  gap: 12px;
  font-size: 15px;
  line-height: 1.5;
}

.points i {
  flex: none;
  width: 10px;
  height: 10px;
  margin-top: 7px;
  border-radius: 50%;
}

.persona {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 6px;
  padding: 16px;
  border-radius: 24px;
  background: #fff;
  box-shadow: 0 18px 44px -18px rgba(245, 0, 127, .4);
}

.persona__title {
  font-size: 13px;
  font-weight: 700;
  color: var(--muted);
}

.persona__controls {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.segment--tone .segment__btn {
  height: 40px;
  color: var(--ink-2);
}

.segment--tone .segment__btn[aria-pressed="true"] {
  background: var(--magenta);
  color: #fff;
}

.freqs {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.freq {
  min-height: 36px;
  padding: 8px 12px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: #fff;
  font-size: 13px;
  font-weight: 600;
  color: var(--ink-2);
}

.freq[aria-pressed="true"] {
  background: var(--ink);
  border-color: var(--ink);
  color: #fff;
}

.persona__msg {
  padding: 12px 14px;
  border-radius: 16px;
  background: var(--surface);
  font-size: 14px;
  line-height: 1.5;
}

/* ---------- 8. что получают + кого ищем ---------- */

.perks__inner {
  display: flex;
  flex-direction: column;
  gap: 48px;
  padding-top: 8px;
  padding-bottom: 48px;
}

.perks__main,
.perks__who {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.perks__photo img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 24px;
}

.perk-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.perk {
  padding: 14px;
  border-radius: 20px;
  background: var(--surface);
  font-size: 14px;
  line-height: 1.4;
}

.perks__who {
  gap: 14px;
}

.ticks {
  display: flex;
  flex-direction: column;
  gap: 10px;
  font-size: 15px;
  line-height: 1.45;
}

.ticks li {
  display: flex;
  gap: 10px;
}

.ticks li::before {
  content: '✓';
  font-weight: 700;
  color: var(--magenta);
}

.perks__note {
  font-size: 13px;
  color: var(--muted);
}

/* ---------- 9. FAQ ---------- */

.faq__inner {
  padding-bottom: 48px;
}

.faq__list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.faq__list .h2 {
  margin-bottom: 4px;
}

.acc {
  border-bottom: 1px solid var(--border-faq);
}

.acc h3 {
  font: inherit;
}

.acc__q {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  width: 100%;
  min-height: 48px;
  padding: 12px 0;
  text-align: left;
  font-size: 15px;
  font-weight: 700;
}

.acc__q i {
  font-style: normal;
  font-size: 20px;
  line-height: 1;
  color: var(--magenta);
}

.acc__a {
  padding-bottom: 12px;
  font-size: 14px;
  line-height: 1.5;
  color: var(--ink-2);
  animation: fade .18s ease;
}

.data-card {
  display: none;
}

/* ---------- 10. форма ---------- */

.signup {
  position: relative;
  background-color: #DCE7F0;
  background-size: cover;
  background-position: center 30%;
}

.signup.is-in,
.no-js .signup {
  background-image:
    linear-gradient(180deg, rgba(255, 255, 255, .92) 0%, rgba(255, 255, 255, .2) 35%, rgba(255, 255, 255, 0) 60%),
    url(../assets/img/bridge-run-800.webp);
}

.signup__inner {
  display: flex;
  flex-direction: column;
  gap: 240px;
  padding-top: 44px;
  padding-bottom: 24px;
}

.h2--final {
  font-weight: 800;
  font-size: 26px;
  line-height: 1.18;
  text-wrap: pretty;
}

.glass {
  position: relative;
  overflow: hidden;
  padding: 20px 18px;
  border-radius: 28px;
  background: rgba(255, 255, 255, .88);
  -webkit-backdrop-filter: blur(18px);
  backdrop-filter: blur(18px);
  box-shadow: 0 24px 60px -20px rgba(245, 0, 127, .45);
}

.waves--card {
  left: -30%;
  bottom: -40px;
  width: 160%;
  height: 140px;
  opacity: .3;
}

.glass > :not(.waves) {
  position: relative;
}

.step1 {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.step1__row {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

/* на мобильном кнопка формы стоит под чекбоксами */
.step1 .btn--form {
  order: 10;
  width: 100%;
}

.step1__row {
  display: contents;
}

.input {
  width: 100%;
  height: 52px;
  padding: 0 16px;
  border-radius: 16px;
  border: 1.5px solid var(--border);
  background: #fff;
  font: inherit;
  font-size: 16px;
  color: var(--ink);
  transition: border-color .15s, box-shadow .15s;
}

.input::placeholder {
  color: var(--muted);
}

.input:focus {
  outline: none;
  border-color: var(--magenta);
  box-shadow: 0 0 0 4px rgba(209, 0, 122, .15);
}

.input[aria-invalid="true"] {
  border-color: #C4123A;
}

.form-error {
  margin-top: -4px;
  font-size: 13px;
  color: #B0102F;
}

.check {
  position: relative;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  min-height: 24px;
  font-size: 13px;
  line-height: 1.4;
  cursor: pointer;
}

.check input {
  position: absolute;
  opacity: 0;
  width: 20px;
  height: 20px;
  margin: 0;
}

.check__box {
  flex: none;
  width: 20px;
  height: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 6px;
  border: 2px solid var(--check-2);
  background: #fff;
  font-size: 12px;
  font-weight: 700;
  color: #fff;
}

.check input:checked + .check__box {
  border-color: var(--magenta);
  background: var(--magenta);
}

.check input:checked + .check__box::after {
  content: '✓';
}

.check input:focus-visible + .check__box {
  outline: 3px solid var(--magenta);
  outline-offset: 2px;
}

.form-note {
  order: 11;
  font-size: 12px;
  color: var(--ink-2);
  text-align: center;
}

/* анкета */

.quiz {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.quiz__top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 13px;
  color: var(--muted);
}

.quiz__skip {
  min-height: 44px;
  padding: 0 4px;
  font-weight: 600;
  color: var(--magenta-hover);
}

.quiz__bar {
  height: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--track);
}

.quiz__bar span {
  display: block;
  height: 100%;
  width: 20%;
  background: var(--grad);
  transition: width .25s;
}

.quiz__q {
  font-family: var(--head);
  font-weight: 700;
  font-size: 19px;
  line-height: 1.25;
}

.quiz__q:focus {
  outline: none;
}

.quiz__hint {
  margin-top: -8px;
  font-size: 13px;
  color: var(--muted);
}

.quiz__opts {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.quiz__group {
  width: 100%;
  margin-top: 4px;
  font-size: 13px;
  font-weight: 700;
  color: var(--muted);
}

.opt {
  min-height: 44px;
  padding: 10px 16px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: #fff;
  font-size: 15px;
  font-weight: 600;
}

.opt[aria-pressed="true"] {
  background: var(--magenta);
  border-color: var(--magenta);
  color: #fff;
}

.opt-input {
  width: 100%;
}

/* вы в списке */

.done {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.done__title {
  font-family: var(--head);
  font-weight: 700;
  font-size: 22px;
  line-height: 1.25;
}

.done__title:focus {
  outline: none;
}

.done__text {
  font-size: 15px;
  line-height: 1.5;
  color: var(--ink-2);
}

.share {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.input--link {
  height: 48px;
  font-size: 14px;
  color: var(--ink-2);
}

.share__btns {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.share__btn {
  min-height: 44px;
  padding: 10px 16px;
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: #fff;
  font-size: 14px;
  font-weight: 700;
  color: var(--ink);
  text-decoration: none;
}

.share__btn:hover {
  color: var(--ink);
  border-color: var(--magenta);
}

/* ---------- 11. футер ---------- */

.footer {
  position: relative;
  overflow: hidden;
  background: var(--surface);
  font-size: 13px;
  color: var(--ink-2);
}

.waves--footer {
  left: -50%;
  top: 10px;
  width: 200%;
  height: 120px;
  opacity: .4;
}

.footer__inner {
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 10px;
  padding-top: 28px;
  padding-bottom: 96px;
}

.footer__brand {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer__logo {
  width: 120px;
  height: auto;
  margin-bottom: 60px;
}

.footer__links {
  order: -1;
  display: flex;
  flex-wrap: wrap;
  gap: 6px 14px;
}

.footer__brand {
  display: contents;
}

.footer__logo {
  order: -2;
}

/* ---------- sticky CTA (mobile) ---------- */

.sticky {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 25;
  padding: 12px 16px calc(16px + env(safe-area-inset-bottom));
  background: linear-gradient(180deg, rgba(255, 255, 255, 0), #fff 40%);
  transition: transform .25s ease, opacity .25s ease;
}

.sticky:not(.is-shown) {
  transform: translateY(110%);
  opacity: 0;
  pointer-events: none;
}

/* ---------- cookies ---------- */

.cookie {
  position: fixed;
  left: 12px;
  right: 12px;
  bottom: calc(12px + env(safe-area-inset-bottom));
  z-index: 40;
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 520px;
  padding: 16px;
  border-radius: 20px;
  background: #fff;
  box-shadow: 0 20px 60px -20px rgba(20, 18, 22, .45);
  font-size: 13px;
  line-height: 1.45;
}

.cookie__btns {
  display: flex;
  align-items: center;
  gap: 8px;
}

.cookie__min {
  min-height: 44px;
  padding: 0 14px;
  border-radius: 999px;
  border: 1px solid var(--border);
  font-size: 14px;
  font-weight: 600;
}

/* ---------- плеер записей: без анимаций ---------- */

.is-replay {
  scroll-behavior: auto;
}

.is-replay .cookie {
  display: none !important;
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation: none !important;
    transition: none !important;
  }
}

/* ================================================================
 * Desktop: 1024 px и шире (артборд 5b, 1440 px)
 * ================================================================ */

@media (min-width: 1024px) {
  :root {
    --pad: clamp(40px, 5.56vw, 80px);
    --header-h: 88px;
  }

  .h1 {
    font-size: clamp(44px, 4.03vw, 58px);
    line-height: 1.08;
    letter-spacing: -.015em;
  }

  .h2 {
    font-size: clamp(36px, 3.06vw, 44px);
    line-height: 1.12;
  }

  .h2--sm {
    font-size: clamp(30px, 2.5vw, 36px);
    line-height: 1.15;
  }

  /* 1 */
  .header__inner {
    padding: 20px var(--pad);
  }

  .logo img {
    width: 160px;
  }

  .nav {
    display: flex;
    gap: 36px;
    margin-left: auto;
    margin-right: auto;
  }

  .nav a {
    font-size: 15px;
    font-weight: 600;
    color: var(--ink-2);
    text-decoration: none;
  }

  .nav a:hover {
    color: var(--magenta);
  }

  .btn--header {
    height: 48px;
    padding: 0 24px;
    font-size: 15px;
  }

  /* 2 */
  .hero {
    background-image:
      linear-gradient(90deg, rgba(255, 255, 255, .94) 0%, rgba(255, 255, 255, .72) 34%, rgba(255, 255, 255, 0) 58%),
      url(../assets/img/hill-run-1400.webp);
    background-position: center 40%;
  }

  .hero__inner {
    position: relative;
    display: block;
    height: 780px;
    padding-top: 110px;
    padding-bottom: 0;
  }

  .hero__text {
    width: min(640px, 50%);
    gap: 26px;
  }

  .hero__sub {
    max-width: 540px;
    font-size: 20px;
  }

  .btn--hero {
    align-self: flex-start;
    height: 60px;
    padding: 0 34px;
    font-size: 18px;
    box-shadow: 0 14px 34px -10px rgba(209, 0, 122, .6);
  }

  .hero__visual {
    position: absolute;
    right: calc(var(--pad) - 20px);
    top: 90px;
    width: 480px;
    max-width: none;
    height: 590px;
    margin: 0;
    transform-origin: right top;
  }

  .phone {
    left: auto;
    right: 50px;
    width: 280px;
    height: 580px;
    padding: 30px 20px;
    gap: 16px;
    border-width: 9px;
    border-radius: 50px;
    box-shadow: 0 40px 80px -24px rgba(20, 18, 22, .5);
  }

  .phone__day {
    font-size: 13px;
  }

  .dial {
    width: 210px;
    height: 210px;
  }

  .dial__center b {
    font-size: 30px;
  }

  .dial__center span {
    font-size: 12px;
  }

  .phone__ask {
    height: 40px;
    padding: 0 14px;
    border-radius: 14px;
    font-size: 13px;
  }

  .task {
    gap: 12px;
    padding: 14px 16px;
    border-radius: 20px;
    background: rgba(255, 255, 255, .82);
    box-shadow: var(--glow);
  }

  .task b { font-size: 15px; }
  .task small { font-size: 12px; }
  .task__done, .task__ring { width: 26px; height: 26px; }
  .task__done { font-size: 13px; }

  .task--1 { left: auto; right: 240px; top: 350px; width: 240px; }
  .task--2 { right: 0; top: 430px; width: 250px; }
  .task--3 { left: auto; right: 210px; top: 510px; width: 220px; }

  /* 3 */
  .self__inner {
    display: grid;
    grid-template-columns: minmax(0, 520fr) minmax(0, 688fr);
    gap: 72px;
    align-items: center;
    padding-top: 120px;
    padding-bottom: 120px;
  }

  .self__photo img {
    height: 600px;
    border-radius: 36px;
  }

  .self__body {
    gap: 24px;
  }

  .self__hint {
    display: none;
  }

  .cards {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
  }

  .card {
    min-height: 76px;
    padding: 16px 18px;
    gap: 14px;
    border-radius: 22px;
    font-size: 16px;
  }

  .card__check {
    width: 26px;
    height: 26px;
    font-size: 14px;
  }

  .self__note {
    font-size: 13px;
  }

  .self__outro {
    margin: 0;
    max-width: 640px;
    font-size: 24px;
    line-height: 1.4;
  }

  /* 4 */
  .insight > .waves {
    left: 0;
    width: 100%;
    opacity: .4;
  }

  .insight__inner {
    align-items: center;
    gap: 44px;
    padding-top: 110px;
    padding-bottom: 110px;
    text-align: center;
  }

  .chain {
    flex-direction: row;
    align-items: center;
    gap: 14px;
  }

  .chain__step {
    gap: 14px;
  }

  .chain__step::after,
  .chain__label {
    display: none;
  }

  .chain__arrow {
    display: inline;
    font-size: 22px;
    color: var(--arrow);
  }

  .chain__arrow--accent {
    color: var(--magenta);
  }

  .pill {
    flex: none;
    height: 60px;
    padding: 0 30px;
    flex-direction: row-reverse;
    justify-content: flex-start;
    gap: 12px;
    font-size: 18px;
  }

  .pill--follow {
    height: 72px;
    padding: 0 40px;
    font-size: 24px;
    box-shadow: 0 18px 40px -12px rgba(209, 0, 122, .6);
  }

  .insight__text {
    max-width: 900px;
    font-size: clamp(24px, 1.95vw, 28px);
    line-height: 1.4;
  }

  /* 5 */
  .how {
    padding-bottom: 120px;
  }

  .how__banner {
    height: 460px;
    padding-top: 80px;
    background-position: center 62%;
  }

  .how__banner.is-in,
  .no-js .how__banner {
    background-image:
      linear-gradient(180deg, rgba(255, 255, 255, .9) 0%, rgba(255, 255, 255, 0) 45%),
      url(../assets/img/meadow-run-1400.webp);
  }

  .how__body {
    gap: 56px;
    padding-top: 72px;
  }

  .how__body .steps {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 40px;
  }

  .step {
    flex-direction: column;
    gap: 10px;
  }

  .step--3,
  .demo,
  .how__outro {
    order: 0;
  }

  .step__num {
    width: auto;
    font-size: 32px;
    line-height: 1.2;
  }

  .step__title {
    font-size: 22px;
  }

  .step__text {
    margin-top: 10px;
    font-size: 17px;
  }

  .demo {
    display: grid;
    grid-template-columns: 420px minmax(0, 1fr);
    gap: 56px;
    align-items: center;
    padding: 48px;
    border-radius: 36px;
  }

  .demo__intro {
    display: flex;
    flex-direction: column;
    gap: 16px;
  }

  .demo__title {
    display: block;
    font-family: var(--head);
    font-weight: 700;
    font-size: 26px;
    line-height: 1.25;
  }

  .demo__lead {
    display: block;
    font-size: 16px;
    line-height: 1.5;
    color: var(--ink-2);
  }

  .chips {
    gap: 10px;
  }

  .chip {
    min-height: 44px;
    padding: 11px 18px;
    font-size: 15px;
  }

  .dialog {
    gap: 14px;
  }

  .bubble--q {
    max-width: 70%;
    padding: 14px 18px;
    border-radius: 22px 22px 6px 22px;
    font-size: 16px;
  }

  .bubble--a {
    max-width: 86%;
    padding: 18px 20px;
    gap: 14px;
    border-radius: 22px 22px 22px 6px;
    box-shadow: 0 20px 50px -18px rgba(245, 0, 127, .4);
    font-size: 17px;
  }

  .tags {
    gap: 8px;
  }

  .tag {
    gap: 10px;
    font-size: 14px;
  }

  .tag__k {
    padding: 3px 10px;
  }

  .how__outro {
    font-size: 26px;
    text-align: center;
  }

  /* 6 */
  .follow {
    padding: 0 0 120px;
  }

  .follow__head {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-end;
    gap: 24px;
    margin-bottom: 32px;
  }

  .follow__head .segment {
    width: 480px;
    padding: 5px;
  }

  .segment__btn {
    height: 46px;
    font-size: 15px;
  }

  .panel--prot {
    grid-template-columns: 2fr 1fr 1fr;
    gap: 20px;
  }

  .prot {
    gap: 6px;
    padding: 28px;
    border-radius: 32px;
  }

  .prot__title {
    font-family: var(--head);
    font-size: 22px;
    line-height: 1.3;
  }

  .prot__meta,
  .prot--main .prot__meta {
    font-size: 15px;
    color: var(--ink-2);
  }

  .prot--main {
    grid-column: auto;
    height: 420px;
    padding: 28px;
    border-radius: 32px;
  }

  .prot--main.is-in,
  .no-js .prot--main {
    background-image:
      linear-gradient(0deg, rgba(255, 255, 255, .95) 0%, rgba(255, 255, 255, 0) 45%),
      url(../assets/img/valley-hike-1400.webp);
  }

  .prot--main .prot__title {
    font-size: 26px;
  }

  .panel--people {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 20px;
  }

  .panel--people .prot {
    min-height: 200px;
    gap: 8px;
    padding: 28px;
  }

  .panel--people .prot__title {
    font-size: 22px;
  }

  .panel--people .prot__meta {
    font-size: 15px;
  }

  .prot--empty {
    padding: 28px !important;
    border-radius: 32px;
    border: 1.5px dashed var(--border);
    font-size: 15px;
  }

  .panel--together {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 20px;
    overflow: visible;
    border-radius: 0;
    background: none;
  }

  .together__photo img {
    height: 420px;
    border-radius: 32px;
  }

  .prot--together {
    gap: 14px;
    padding: 32px;
    border-radius: 32px;
  }

  .prot--together .prot__title {
    font-size: 22px;
  }

  .prot--together .prot__meta {
    font-size: 15px;
  }

  .progress {
    height: 12px;
  }

  /* 7 */
  .calm {
    min-height: 720px;
    background-size: cover;
    background-position: 30% center;
  }

  .calm.is-in,
  .no-js .calm {
    background-image:
      linear-gradient(90deg, rgba(255, 255, 255, 0) 30%, rgba(255, 255, 255, .85) 62%, rgba(255, 255, 255, .95) 100%),
      url(../assets/img/sea-yoga-1400.webp);
  }

  .calm__inner {
    display: flex;
    justify-content: flex-end;
    padding-top: 90px;
    padding-bottom: 90px;
  }

  .calm__body {
    width: 560px;
    gap: 22px;
  }

  .points li {
    gap: 14px;
    font-size: 18px;
  }

  .points i {
    width: 12px;
    height: 12px;
    margin-top: 8px;
  }

  .persona {
    margin-top: 0;
    padding: 20px;
    border-radius: 28px;
    background: rgba(255, 255, 255, .9);
    -webkit-backdrop-filter: blur(16px);
    backdrop-filter: blur(16px);
    box-shadow: 0 22px 50px -18px rgba(245, 0, 127, .45);
  }

  .persona__title {
    font-size: 14px;
  }

  .persona__controls {
    flex-direction: row;
    flex-wrap: wrap;
    align-items: center;
  }

  .segment--tone {
    width: 220px;
  }

  .freqs {
    flex-wrap: nowrap;
  }

  .freq {
    height: 40px;
    min-height: 40px;
    padding: 0 12px;
  }

  .persona__msg {
    padding: 12px 16px;
    font-size: 15px;
  }

  /* 8 */
  .perks__inner {
    display: grid;
    grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr);
    gap: 72px;
    padding-top: 120px;
    padding-bottom: 120px;
  }

  .perks__main {
    gap: 24px;
  }

  .perks__photo img {
    height: 340px;
    border-radius: 32px;
  }

  .perk-grid {
    gap: 12px;
  }

  .perk {
    padding: 20px;
    border-radius: 24px;
    font-size: 16px;
    line-height: 1.45;
  }

  .perks__who {
    gap: 20px;
    padding-top: 364px;
  }

  .ticks {
    gap: 14px;
    font-size: 18px;
  }

  .ticks li {
    gap: 12px;
  }

  .perks__note {
    font-size: 15px;
  }

  /* 9 */
  .faq__inner {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
    gap: 72px;
    align-items: start;
    padding-bottom: 120px;
  }

  .faq__list {
    gap: 4px;
  }

  .faq__list .h2 {
    margin-bottom: 16px;
  }

  .acc__q {
    gap: 16px;
    padding: 18px 0;
    font-size: 18px;
  }

  .acc__q i {
    font-size: 24px;
  }

  .acc__a {
    max-width: 680px;
    margin-top: -8px;
    padding-bottom: 18px;
    font-size: 16px;
    line-height: 1.55;
  }

  .data-card {
    display: flex;
    flex-direction: column;
    gap: 18px;
    margin-top: 72px;
    padding: 32px;
    border-radius: 32px;
    background: var(--surface);
    font-size: 16px;
    line-height: 1.5;
  }

  .data-card__title {
    font-family: var(--head);
    font-weight: 700;
    font-size: 22px;
  }

  /* 10 */
  .signup {
    background-position: center 60%;
  }

  .signup.is-in,
  .no-js .signup {
    background-image:
      linear-gradient(180deg, rgba(255, 255, 255, .9) 0%, rgba(255, 255, 255, .2) 40%, rgba(255, 255, 255, 0) 70%),
      url(../assets/img/clouds-1100.webp);
  }

  .signup__inner {
    min-height: 760px;
    align-items: center;
    gap: 44px;
    padding-top: 96px;
    padding-bottom: 96px;
  }

  .h2--final {
    max-width: 960px;
    font-size: clamp(46px, 3.9vw, 56px);
    line-height: 1.1;
    text-align: center;
  }

  .glass {
    width: 640px;
    padding: 32px;
    border-radius: 36px;
    background: rgba(255, 255, 255, .9);
    box-shadow: 0 30px 70px -24px rgba(245, 0, 127, .5);
  }

  .waves--card {
    left: -10%;
    bottom: -50px;
    width: 120%;
    height: 180px;
  }

  .step1 {
    gap: 14px;
  }

  .step1__row {
    display: flex;
    flex-direction: row;
    gap: 10px;
  }

  .step1 .btn--form {
    order: 0;
    width: auto;
    height: 58px;
  }

  .step1 .input {
    flex: 1;
    height: 58px;
    padding: 0 22px;
    border-radius: 999px;
  }

  .check {
    align-items: center;
    font-size: 14px;
  }

  .form-note {
    order: 0;
    font-size: 13px;
    text-align: left;
  }

  .quiz__q {
    font-size: 24px;
  }

  .done__title {
    font-size: 28px;
  }

  /* 11 */
  .footer {
    font-size: 14px;
  }

  .waves--footer {
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    opacity: .35;
  }

  .footer__inner {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-end;
    gap: 40px;
    padding-top: 56px;
    padding-bottom: 48px;
  }

  .footer__brand {
    display: flex;
    gap: 14px;
  }

  .footer__logo {
    order: 0;
    width: 160px;
    margin-bottom: 0;
  }

  .footer__links {
    order: 0;
    gap: 24px;
  }

  /* sticky-кнопка только на мобильном */
  .sticky {
    display: none;
  }

  .cookie {
    left: 24px;
    right: auto;
    bottom: 24px;
    flex-direction: row;
    align-items: center;
    gap: 16px;
    max-width: 640px;
  }

  .cookie__btns {
    flex: none;
  }
}

/* между 1024 и 1280 композиция в hero уменьшается, чтобы не наезжать на заголовок */
@media (min-width: 1024px) and (max-width: 1279px) {
  .hero__visual {
    transform: scale(.82);
  }

  .chain,
  .chain__step {
    gap: 10px;
  }

  .pill {
    height: 52px;
    padding: 0 20px;
    font-size: 16px;
  }

  .pill--follow {
    height: 64px;
    padding: 0 28px;
    font-size: 20px;
  }
}

/* ---------- служебные страницы (документы, 404) ---------- */

.doc__body {
  max-width: 760px;
  min-height: 70vh;
  padding-top: 48px;
  padding-bottom: 80px;
}

.doc__body .h2 {
  margin-bottom: 20px;
}

.doc__body p {
  margin-bottom: 14px;
  font-size: 17px;
  line-height: 1.6;
  color: var(--ink-2);
}

.doc__btn {
  margin-top: 12px;
  padding: 0 34px;
  color: #fff;
}